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this is a blog in honour of the yoga community on tumblr. let me know if you have any ideas and suggestions. the ask and submit buttons are there for a reason, so don't be shy! namaste. [i am currently updating my list! if you want to be added, or have any problems with my list, don't hesitate to let me know.]

"I am alive. I am here. I am trying. That is enough."
words you should recite while having an anxiety attack.  (via jappan)
28 September 2014
"I am better than I was.
I will be better than I am."
20 September 2014