YOGIS and YOGINIS

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this is a blog in honour of the yoga community on tumblr. let me know if you have any ideas and suggestions. the ask and submit buttons are there for a reason, so don't be shy! namaste. [i am currently updating my list! if you want to be added, or have any problems with my list, don't hesitate to let me know.]

wisteria-spirit:

Wherever you may be, spare a moment for a cup of tea ~

wisteria-spirit:

Wherever you may be, spare a moment for a cup of tea ~

30 July 2014
valerielavigneyoga:

sometimes you have to begin again

valerielavigneyoga:

sometimes you have to begin again

28 July 2014
little-yogi:

Mermaid on the beach ☀️🐚 mermaid binds are one of my favorite things to do in different poses. I think they make poses look so lovely and add such a nice shoulder stretch too! I saw tons of people on ig doing this pose last week and I had to try it!

little-yogi:

Mermaid on the beach ☀️🐚 mermaid binds are one of my favorite things to do in different poses. I think they make poses look so lovely and add such a nice shoulder stretch too! I saw tons of people on ig doing this pose last week and I had to try it!

27 July 2014
"How people treat you is their karma; how you react is yours."
{block:}
Wayne Dyer (via yogis-yoginis)
22 July 2014
suzyintheraw:

Day 7: crow pose thank you @jayylo.jpg for the mad photography skills! #crazysexyyoga #yogabums @christinemdurant @runchicksrun @kristindepp @chelseag0329 @aubreyavocado @kinda_strange @mremark @lifeyogaboutique (at LIFE yoga + boutique)

suzyintheraw:

Day 7: crow pose thank you @jayylo.jpg for the mad photography skills! #crazysexyyoga #yogabums @christinemdurant @runchicksrun @kristindepp @chelseag0329 @aubreyavocado @kinda_strange @mremark @lifeyogaboutique (at LIFE yoga + boutique)

21 July 2014
healthcorps:

Try these tips to avoid wrist pain while doing yoga! 

healthcorps:

Try these tips to avoid wrist pain while doing yoga! 

20 July 2014
the-moonlight-lace:

Kind of a personal update: I’ve been doing a bit of yoga before bed and some mornings for the past few weeks. I’ve always been pretty embarrassed to go to a class for fear that everyone else would be great and I’d just be the one who fills out her yoga shorts but couldn’t keep up. So I’d be doing some videos at home, after I saw how much yoga has helped Eric, and I’m pretty stoked with my personal progress. I still can’t do any crazy moves but I am more aware of my breathing throughout the day, and I’ve gotten more strength and can hold poses longer. It’s also really helped me go to sleep easier at night without taking any medicine.
So yeah I guess if you’re reading this, I really recommend trying it out. There are also tons of plus size yoga videos that have been really helpful in modifying poses so that when I do start going to classes I’ll know how to personalize it to fit me, and that way I’ll feel more confident. 

the-moonlight-lace:

Kind of a personal update: I’ve been doing a bit of yoga before bed and some mornings for the past few weeks. I’ve always been pretty embarrassed to go to a class for fear that everyone else would be great and I’d just be the one who fills out her yoga shorts but couldn’t keep up. So I’d be doing some videos at home, after I saw how much yoga has helped Eric, and I’m pretty stoked with my personal progress. I still can’t do any crazy moves but I am more aware of my breathing throughout the day, and I’ve gotten more strength and can hold poses longer. It’s also really helped me go to sleep easier at night without taking any medicine.

So yeah I guess if you’re reading this, I really recommend trying it out. There are also tons of plus size yoga videos that have been really helpful in modifying poses so that when I do start going to classes I’ll know how to personalize it to fit me, and that way I’ll feel more confident. 

19 July 2014